It is never lost on me that when we have freedom to choose what we want to eat, we are incredibly fortunate. As you know, there are many parts of the United States as well as across the world that deal with food insecurity, hunger, and starvation on a daily basis…
Read MoreThere’s no shortage of incredibly wise, informed, intelligent, and valuable health information on the internet these days. So why am I starting a blog now?
Read MoreLiving in New York City’s concrete jungle is exhilarating, challenging, joyful, stressful, and often leaves little time leftover for making our own healthy meals. New Yorkers strive for the best of everything. We are inventive and we make stuff happen here. We also love delivery...
Read MoreI used to eat bread. Often. I grew up making mustard sandwiches (yep, that’s mustard on bread), eating NYC-deli sandwiches, bagels galore … I stopped eating wheat and gluten in the year 2000 for health reasons…
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