photo by Eniko Perhacs
All truths are easy to understand
once they are discovered;
the point is to discover them.
PROGRAMS + SERVICES
A cleaner system is able to assimilate nutrients and maintain a state of equilibrium. The result is a rejuvenated body, mind and spirit with ample reserves of energy, and where life and love literally pour through us. The prescription is simple: Remove toxins in a systematic fashion so the body is clear enough to function from its own wisdom.
I meet clients wherever they are on the health spectrum and successfully
The PANTRY CURE is one session that is easily customized.
ELEVATE is a foundational program, which also can be customized to fit anyone’s needs. It is recommended to those who desire having an abundantly healthy life. Support is given throughout so that clients easily and effectively implement these rebalancing
THE PANTRY CURE /
WHY :: Beyond the obvious, there are many hidden, unnatural ingredients that people are using and don’t even realize it. Honey is a perfect example. Most honey on the market is glorified sugar, however consumers have been led to believe that it’s a healthier option. RAW honey in fact is a real natural sweetener, containing a high amount of antioxidants, vitamins and minerals, making this version of honey the healthier choice.
HOW :: I arrive at your doorstep. I “cure” your pantry. With my guidance, it all happens. You are clear, organized and confident knowing that the health of yourself and your family has just been upgraded for good.
EXTRAS INCLUDED :: I provide “HOW-TO” GUIDES, TIME SAVER + WELLNESS TIPS + KITCHEN APPLIANCES LISTS + TESTED RECIPES so you know how to use your new ingredients and maximize the nutritional benefits of what you are eating.
ELEVATE PROGRAM /
Initial Phone Assessment (30 Minutes)
Session One: Learn The Basics About How and What and When to Eat, Food Plan, Tips and Resources are provided after session.
*SHORTER PROGRAMS ARE ALSO AVAILABLE UPON REQUEST.
ELEVATE Customized Cleansing Plans
The words ‘cleanse’ and ‘detox’ have become quite popularized. The truth is we want to be in a space where we are allowing old toxins to leave, while keeping new toxic build-up to a minimum, as a way of LIFE. Ideally, this becomes as natural to us as breathing.
To kick-start the process, I create cleansing plans for the client to organize or curate specialized cleansing plans (using resources like Juice Press in NYC or working in tandem with chefs) always tailored to each individual, intelligently. Think of cleansing in terms of REFRESHING the system. Depending on the person and their requirements, cleansing plans may consist of whole food + liquid options to all-liquid options (for example : elixirs, coconut water, juices, smoothies, nut milks, soups).
I’ve personally engaged in countless cleansing plans, have a deep understanding of what it requires, and therefore capable in providing ample structure + support along the way.
“Farm to Table” Market Tour + Meal Creation