Meredith Geller

Cleanse and Balance

Who

Anyone who wants to achieve greater radiance, true beauty, and the energy we were meant to have.

What

Cleansing is a systematic technique used to eliminate toxins from the body, mind and spirit so it can function optimally and efficiently. Fasting and body purification is an ancient practice that has been around for thousands of years. Spiritual masters have used fasting as a method to clear their minds in order to grasp greater wisdom and access higher realms. As one becomes cleaner, the body acts a vehicle in which light and KNOWLEDGE circulate with ease and fluidity.  Socrates, Plato, Epicteus, and Plotinus utilized fasting for this reason in order to increase their perception of the Truth. Socrates has been quoted: “The less man eats, the nearer he is to divinity” and Goethe also believed: “Man is what he eats”.

Great Egyptian philosophers advocated body detoxification (fasting), and inscribed their methods on the walls of their sacred temples. Egyptians believed that the root to all illness was due to rotting food in their colons. The Greek physicians Hippocrates and Galen were advocates for using enemas when treating fevers. The French physician Angelo Catho used colon cleansing to save King Louis XI’s life in 1480.

We can see that cleansing is nowhere near a new method and that our predecessors were well aware of the array of benefits fasting generates.

Why

There are a myriad of reasons for cleansing the body. The more disconnected we are from nature, the sicker we become. After many years of eating de-natured and processed foods that have been improperly combined, as well as having acidic thought patterns, our tissues and cells have become flooded with toxic residue. Exposure to endless amounts of environmental toxins in the form of radiation, pesticides, anti-biotics, hormones, and prescription/non-prescription drugs has only increased our toxin burden and weakened our constitutions. The body, in its infinite wisdom of self-protection and survival, attempts to hold these poisons away from the vital organs. As we become increasingly overloaded with noxious waste, these poisons get driven deeper into our tissues and cells, eventually getting released to all parts of the body. The majority of this acidity will generally settle in the weakest points of the person’s genetic make-up. The process starts with more minor symptoms such as headaches, backaches, congestion, skin eruptions, stiffness, and sudden allergies until it eventually progresses into major imbalances and maladies. All sickness, be it physical, mental, emotional or spiritual has its origins in trapped toxic matter in the body. We are literally rotting from the inside out.
Finding a more natural path gives us greater health. As we make wiser and more sustainable choices about what we put in our bodies, we inherently become increasingly conscious of what is good for our environment. With raised vitality, we are able to contribute to the health of the community and feel more connected to our surrounding world.

How

Together we will design a regimen that is specific to your individual needs, goals and lifestyle. Your regimen is yours alone, not one pulled off the shelf. We’ll work to incorporate healthier food options, transitioning you to a sustainable nutritional plan that is easily followed at home, in the grocery store, at restaurants and when traveling. These are programs tailored specifically to you to ensure personal success. Transitioning is an extremely important element when modifying one’s diet. We have lived a certain way for many years and therefore need to make changes slowly and intelligently. This is where transition diets play a crucial role. I will teach you how to still enjoy foods you love, while implementing healthier food choices, emphasizing the importance of food order and combining, while continuing to unravel the trapped toxicity. In this manner, changes will become part of a lifestyle commitment, and not just a quick fix. This also means that the benefits and transformation from such dietary revisions will also be lasting. The protocol promotes liberation rather than the restrictive mentality that many dietary philosophies dictate. The beauty of this paradigm is that I can meet you at whatever level, and work from there.

Program and Services >>